High-intensity Circuit Training Effects on Skill-related Fitness and Performance in Competitive Bowlers
博士 === 中國文化大學 === 體育學系運動教練碩博士班 === 105 === Background: High-Intensity Circuit Training (HICT), include various benefits of physical, short time, using body weight, save space and multiple movement combinations. Therefore, Suitable for Bowler in the alley implements training. Purpose: The purpose of...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2017
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Online Access: | http://ndltd.ncl.edu.tw/handle/8a9xxm |