Effects of TRX suspension or traditional resistancetraining or both on athletic ability and performancein collegiate volleyball players
碩士 === 輔仁大學 === 體育學系碩士在職專班 === 106 === The aim of this study was to determine which type of resistance training is more effective in improving athletic ability and performance in collegiate volleyball players. A total of 32 collegiate volleyball players, aged 18-23 years old, were randomized into th...
Main Authors: | , |
---|---|
Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2018
|
Online Access: | http://ndltd.ncl.edu.tw/handle/99s3u8 |