Effects of TRX suspension or traditional resistancetraining or both on athletic ability and performancein collegiate volleyball players

碩士 === 輔仁大學 === 體育學系碩士在職專班 === 106 === The aim of this study was to determine which type of resistance training is more effective in improving athletic ability and performance in collegiate volleyball players. A total of 32 collegiate volleyball players, aged 18-23 years old, were randomized into th...

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Bibliographic Details
Main Authors: CHEN, LI-YUN, 陳儷勻
Other Authors: HO,CHIEN-CHANG
Format: Others
Language:zh-TW
Published: 2018
Online Access:http://ndltd.ncl.edu.tw/handle/99s3u8