Effects of Vibration and Foam Rolling on Recovery of Delayed-Onset Muscle Soreness

碩士 === 國立彰化師範大學 === 運動健康研究所 === 106 === Athletes nowadays were often trained with high intensity and heavy load in the preparation of competitions, and hence were frequently encountered with delayed-onset muscle soreness (DOMS). Appropriate treatment of DOMS may speed recovery, alleviate fatigue, an...

Full description

Bibliographic Details
Main Authors: Chen,You-Ting, 陳佑庭
Other Authors: Tsai Jong-Chang
Format: Others
Language:zh-TW
Published: 2018
Online Access:http://ndltd.ncl.edu.tw/handle/arf46d