The Effects of Multicomponent Exercises on the FunctionalFitness and Sleep Quality in Elders- Using the Dingliu Community in Pingtung City as Sample
碩士 === 國立屏東科技大學 === 休閒運動健康系所 === 106 === Objectives: The aim of this study was to investigate the benefits of nine weeks of multicomponent exercises on the functional fitness and sleep quality in elders. Methods: Eelders over 65 years of age from the Dingliu Community Care Center in Pingtung City we...
| Main Authors: | , |
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| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2018
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| Online Access: | http://ndltd.ncl.edu.tw/handle/3m87b7 |