Effects of 12-week Thera-Band Resistance Training on Frail-Related Indicators among Community Middle-Aged and Older Adults
碩士 === 國立體育大學 === 運動保健學系 === 107 === Introduction: Taiwan has been considered as an aged society since from 2018. Frailty is a common geriatric syndrome. Though exercise may reduce the risk of frailty, however, very few studies examined the effects of thera-band resistance training (TB-RT) on frail-...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2019
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Online Access: | http://ndltd.ncl.edu.tw/handle/vdmvq4 |