Effects of 12-week Thera-Band Resistance Training on Frail-Related Indicators among Community Middle-Aged and Older Adults

碩士 === 國立體育大學 === 運動保健學系 === 107 === Introduction: Taiwan has been considered as an aged society since from 2018. Frailty is a common geriatric syndrome. Though exercise may reduce the risk of frailty, however, very few studies examined the effects of thera-band resistance training (TB-RT) on frail-...

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Bibliographic Details
Main Authors: LU, TIEN-JU, 呂天如
Other Authors: CHEN, LEE-HWA
Format: Others
Language:zh-TW
Published: 2019
Online Access:http://ndltd.ncl.edu.tw/handle/vdmvq4