Effects of Self-massage on Stress and Heart Rate Variability in Middle-aged and Elderly People
碩士 === 國立臺北護理健康大學 === 運動保健研究所 === 107 === Background: Excessive stress and poor regulation of autonomic nerves are problems faced by many people in modern times, so health care is necessary. Self-massage has the advantages of simple and easy to learn, easy to operate anytime, anywhere, suitable for...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2019
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Online Access: | http://ndltd.ncl.edu.tw/handle/p3v7hb |