Effects of Self-massage on Stress and Heart Rate Variability in Middle-aged and Elderly People

Effects of Self-massage on Stress and Heart Rate Variability in Middle-aged and Elderly People

碩士 === 國立臺北護理健康大學 === 運動保健研究所 === 107 === Background: Excessive stress and poor regulation of autonomic nerves are problems faced by many people in modern times, so health care is necessary. Self-massage has the advantages of simple and easy to learn, easy to operate anytime, anywhere, suitable for...

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Bibliographic Details
Main Authors:	CHIANG, CHENG-YI, 江政儀
Other Authors:	PENG, HSUEN-YING
Format:	Others
Language:	zh-TW
Published:	2019
Online Access:	http://ndltd.ncl.edu.tw/handle/p3v7hb

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