The Effects of Eight Weeks Pingshuai Training to Functional Fitness and Sleeping Quality on Middle-aged female with sleep disorder in the Community

碩士 === 國立臺北護理健康大學 === 運動保健研究所 === 107 === The main purpose of this study was to explore the effect of Pingshuai training intervention for eight weeks on the functional fitness and sleep quality on Middle-aged female with sleep disorder in the community. The object of the study were the students of t...

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Bibliographic Details
Main Authors: Ta-ching Chu, 朱大卿
Other Authors: Chun-Ching Huang
Format: Others
Language:zh-TW
Published: 2019
Online Access:http://ndltd.ncl.edu.tw/handle/438fk3