The Effects of Swiss Ball Core Muscle Training on Serving and Hitting Stability and Related Physical Fitness on Children Tennis Players
碩士 === 國立臺南大學 === 體育學系碩士在職專班 === 107 === Purpose: Tennis hitting and serving techniques all require the contraction of the core muscles to provide stability of the body and movement. This study was to explore 6 weeks of core muscles training through the Swiss ball on hitting and serving stability an...
| Main Authors: | , |
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| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2019
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| Online Access: | http://ndltd.ncl.edu.tw/handle/p9bqce |