The Effects of Core Stability Training and Plyometric Training on the Performance of Collegiate Tennis Players
碩士 === 國立臺北教育大學 === 體育學系碩士班 === 107 === Background: The tennis player's unstable hittings in shot and difficulties in technique control may be caused by the lack of training of the core musculature. Also, one should have a good explosive force to increase the speed of moving and hitting the bal...
| Main Authors: | , |
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| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2019
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| Online Access: | http://ndltd.ncl.edu.tw/handle/dfz2m3 |