Changes in Loaded Squat Jump performance following a series of isometric conditioning contraction

Aim: The aim of this study was to investigate the effects of performing an isometric conditioning contraction (CC) consisting of two sets of five seconds maximal voluntary contraction in physically active individuals prior to three sets of Loaded Squat Jumps (LSJ). Method: 5 males and 4 females (mea...

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Bibliographic Details
Main Author: Hellström, Johannes
Format: Others
Language:English
Published: Gymnastik- och idrottshögskolan, GIH, Institutionen för idrotts- och hälsovetenskap 2013
Subjects:
Online Access:http://urn.kb.se/resolve?urn=urn:nbn:se:gih:diva-2932