Post-activation Potentiation in Moderately Heavy Squats following a Heavy Pre-load Squat
Abstract Post-activation potentiation (PAP) is a phenomenon where force output is acutely enhanced following muscular contraction. Previous research has documented enhanced performance in power-type light exercise following a heavy pre-load, such as vertical jumps following heavy squats. To date, th...
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| Format: | Others |
| Language: | English |
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Högskolan i Halmstad, Biomekanik och biomedicin
2014
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| Online Access: | http://urn.kb.se/resolve?urn=urn:nbn:se:hh:diva-26290 |