Muscle activation during the chin-up exercise versus the lat-pulldown exercise using different workloads : An Electromyography study

Background: Two commonly used strength training exercises are the chin-up- and the lat-pulldown exercise. Both exercises are performed by using similar movement patterns and by using the same primary muscles. Previous research has shown that each exercise can exhibit unique training stimulus and sho...

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Bibliographic Details
Main Author: Ekberg, Niklas
Format: Others
Language:English
Published: Högskolan i Halmstad, Akademin för ekonomi, teknik och naturvetenskap 2017
Subjects:
Online Access:http://urn.kb.se/resolve?urn=urn:nbn:se:hh:diva-33951