Muscle activation during the chin-up exercise versus the lat-pulldown exercise using different workloads : An Electromyography study
Background: Two commonly used strength training exercises are the chin-up- and the lat-pulldown exercise. Both exercises are performed by using similar movement patterns and by using the same primary muscles. Previous research has shown that each exercise can exhibit unique training stimulus and sho...
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Format: | Others |
Language: | English |
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Högskolan i Halmstad, Akademin för ekonomi, teknik och naturvetenskap
2017
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Online Access: | http://urn.kb.se/resolve?urn=urn:nbn:se:hh:diva-33951 |