The use of velocity-based training in strength and power training - A systematic review
Background: The intensity or load of a strength training exercise is commonly considered to be the most important factor contributing to muscular strength and power. Traditionally in strength training, intensity is defined as the percentage of the maximum weight that can be lifted once i.e. 1 repeti...
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| Format: | Others |
| Language: | English |
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Linnéuniversitetet, Institutionen för idrottsvetenskap (ID)
2018
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| Online Access: | http://urn.kb.se/resolve?urn=urn:nbn:se:lnu:diva-74704 |