The effect of "cool-down" on delayed onset of muscle soreness and muscle strength following eccentric exercise.
Purpose: The purpose was to investigate whether 20 min cool-down exercise performed on an ergometer cycle immediately after eccentric exercise of knee extensors would reduce delayed onset of muscle soreness and maximal isometric force loss. Methods: Twenty-four volunteers, (14 woman and 10 men) were...
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| Format: | Others |
| Language: | English |
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Norges teknisk-naturvitenskapelige universitet, Institutt for bevegelsesvitenskap
2010
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| Online Access: | http://urn.kb.se/resolve?urn=urn:nbn:no:ntnu:diva-11398 |