Perceptual Responses to High-Intensity Interval Training in Overweight and Sedentary Individuals
Contemporary aerobic exercise guidelines comprised of continuous durations and higher intensities have been shown to be effective in the prevention and treatment of risk factors associated with obesity and cardiovascular disease (CVD). However, high-intensity interval training (HIIT) has recently be...
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| Format: | Others |
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Scholar Commons
2013
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| Online Access: | http://scholarcommons.usf.edu/etd/4536 http://scholarcommons.usf.edu/cgi/viewcontent.cgi?article=5733&context=etd |