Mindful yoga : an evaluation of a stress-reduction intervention for stressed adults
This study will attempt to integrate mindfulness meditation and yoga to take advantage of the benefits of both interventions and the popularity of yoga, proposing a pilot of a mindful yoga intervention. The second purpose of this study is to assess the effectiveness of mindful yoga at increasing min...
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| Format: | Others |
| Language: | English |
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2011
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| Online Access: | http://hdl.handle.net/2152/ETD-UT-2011-05-3278 |