Operationalizing Mastery Experiences in E-mail-Based Fitness Walking Programs

The purpose of the present study was to examine the relative effectiveness of two different ways of operationalizing a mastery experience in an e-mail based fitness walking program. Mastery experiences are considered the best way to increase exercise self-efficacy (Bandura, 1997), which is strongly...

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Bibliographic Details
Main Author: Rovniak, Liza Sharon
Other Authors: Psychology
Format: Others
Published: Virginia Tech 2014
Subjects:
Online Access:http://hdl.handle.net/10919/27590
http://scholar.lib.vt.edu/theses/available/etd-05082003-172912/