Effects of a Short-term Group Fitness Intervention on Body Composition and Exercise Motivation in College Students

The purpose of this study was to test the impact of a short-term group fitness intervention on body weight, percent body fat, and attitude toward physical activity in college students. Twenty sedentary students (mean age 20.4 +/- 1.4 yr) were classified as healthy, normal weight (BMI 18.5-24.9 kg/m^...

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Bibliographic Details
Main Author: Hamre, Megan
Language:en
Published: The University of Arizona. 2010
Online Access:http://hdl.handle.net/10150/146199