Effects of a Short-term Group Fitness Intervention on Body Composition and Exercise Motivation in College Students
The purpose of this study was to test the impact of a short-term group fitness intervention on body weight, percent body fat, and attitude toward physical activity in college students. Twenty sedentary students (mean age 20.4 +/- 1.4 yr) were classified as healthy, normal weight (BMI 18.5-24.9 kg/m^...
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Language: | en |
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The University of Arizona.
2010
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Online Access: | http://hdl.handle.net/10150/146199 |