Memory, Arousal, and Perception of Sleep

People with insomnia overestimate how long it takes to fall asleep and underestimate the total amount of sleep they attain. While memory is normally decreased prior to sleep onset, this decrease is smaller in insomnia. Insomnia generally and the phenomena of underestimation of sleep and greater memo...

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Bibliographic Details
Main Author: Dawson, Spencer Charles
Other Authors: Allen, John J.B.
Language:en_US
Published: The University of Arizona. 2017
Subjects:
Online Access:http://hdl.handle.net/10150/626312
http://arizona.openrepository.com/arizona/handle/10150/626312