Memory, Arousal, and Perception of Sleep
People with insomnia overestimate how long it takes to fall asleep and underestimate the total amount of sleep they attain. While memory is normally decreased prior to sleep onset, this decrease is smaller in insomnia. Insomnia generally and the phenomena of underestimation of sleep and greater memo...
Main Author: | Dawson, Spencer Charles |
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Other Authors: | Allen, John J.B. |
Language: | en_US |
Published: |
The University of Arizona.
2017
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Subjects: | |
Online Access: | http://hdl.handle.net/10150/626312 http://arizona.openrepository.com/arizona/handle/10150/626312 |
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