The Effects of High-Load Versus Low-Load Resistance Training on Isokinetic Knee Extensor and Flexor Peak Power, Vastus Intermedius, and Vastus Lateralis Muscle Thickness in Untrained Overweight and Obese Adults
abstract: Sedentary behavior and excessive weight gain have been proven to deteriorate many characteristics of muscle. Low muscular power and mass with excess fat mass are risk factors for a multitude of chronic conditions and functional disabilities. Resistance training (RT) has long been accepted...
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| Format: | Dissertation |
| Language: | English |
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2020
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| Online Access: | http://hdl.handle.net/2286/R.I.62731 |