The effects of the glycaemic index of carbohydrate meals on metabolism, recovery and endurance performance
The aim of this thesis was to investigate the effect that consuming pre- and post exercise meals, varying in GI, would have on physiological responses and subsequent endurance performance. Study 1 investigated the effects of consuming either a low or high GI meal 45 min prior to exercise on cycling...
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University of Hull
2009
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| Online Access: | http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.518630 |