Concurrent training : neuroendocrine and molecular mechanisms of strength and endurance training incompatibility

Combining strength and endurance training within the same regimen is aptly referred to as “concurrent training”. Research conducted over the previous 3 decades has indicated concurrent training can result in attenuated development of strength, power and hypertrophy when compared to strength training...

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Bibliographic Details
Main Author: Jones, Thomas
Other Authors: French, Duncan; Howatson, Glyn; Russell, Mark
Published: Northumbria University 2014
Subjects:
Online Access:http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.639867