Mindfulness, neurobehavioural functioning and sleep
First part of Volume I of the thesis presents a systematic review exploring the effects of mindfulness based stress reduction on sleep disturbance. The reviewed studies showed a mixed picture - no clear conclusions could be drawn regarding effectiveness of the intervention on the sleep disturbance....
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University of Birmingham
2015
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| Online Access: | https://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.667827 |