High-intensity physical activity for improving glucose regulation : can science justify IT?

Background: Interest in high-intensity interval training (HIIT) has recently resurfaced as a way to improve adherence to physical activity by addressing the common barrier of a “lack of time”. The benefit HIIT and vigorous-intensity physical activity (VPA) have on cardiorespiratory fitness is well e...

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Bibliographic Details
Main Author: Jelleyman, Charlotte Lauren
Other Authors: Yates, Thomas ; Davies, Melanie
Published: University of Leicester 2018
Subjects:
Online Access:https://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.733773