High-intensity physical activity for improving glucose regulation : can science justify IT?
Background: Interest in high-intensity interval training (HIIT) has recently resurfaced as a way to improve adherence to physical activity by addressing the common barrier of a “lack of time”. The benefit HIIT and vigorous-intensity physical activity (VPA) have on cardiorespiratory fitness is well e...
Main Author: | |
---|---|
Other Authors: | |
Published: |
University of Leicester
2018
|
Subjects: | |
Online Access: | https://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.733773 |