Colouring-in - a distraction technique? : a study looking at the effects of colouring-in for adults in reducing negative affect and state rumination
Background Adult colouring books have become increasingly popular in recent years, with suggestions that they can reduce stress and increase calmness, but there is currently a limited evidence base in this area. This study explored whether colouring-in is more effective than a neutral distraction ac...
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University of Exeter
2018
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| Online Access: | https://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.754289 |