The Development, Implementation, and Evaluation of a Yoga, Meditation, and Gratitude Practice Health Promotion Effort to Enhance Well-being in Women

Well-being is critical to fostering improved physical, mental, and emotional health among women. Regular physical activity also has significant implications for women’s health. Addressing the barriers that women experience to exercise may help improve exercise adherence and—ultimately—help to promot...

Full description

Bibliographic Details
Main Author: Frost, Carolyn
Language:English
Published: 2019
Subjects:
Online Access:https://doi.org/10.7916/d8-am15-7m56