Effects of Nighttime Feeding on Exercise Metabolism and Performance in Female Endurance Athletes
BACKGROUND: Nutrient timing is an effective means of augmenting endurance exercise training and performance. Previous studies report that pre-exercise feeding can influence exercise metabolism up to 4 hours post-prandial. However, this timeline has been confirmed during waking hours only; little is...
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Format: | Others |
Language: | English English |
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Florida State University
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Online Access: | http://purl.flvc.org/fsu/fd/FSU_migr_etd-9340 |