Effectiveness of Self-Care: A Heuristic Study Exploring Art Making, Bikram Yoga, and Personal Journaling

This paper researches the effectiveness of art making, Bikram Yoga, and Personal Journaling as strategies for self-care among therapists. Literature indicates self-care is an important and essential practice for health care practitioners to best serve their clients. Literature on art making, yoga, a...

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Bibliographic Details
Main Author: Minardi, Gina Marie
Format: Others
Published: Digital Commons at Loyola Marymount University and Loyola Law School 2012
Subjects:
Online Access:https://digitalcommons.lmu.edu/etd/115
https://digitalcommons.lmu.edu/cgi/viewcontent.cgi?article=1068&context=etd