Use of Compression Garments for Recovery From Plyometric Exercise
The purpose of this study was to evaluate the effects of compression tights and knee-high stockings on recovery from plyometric exercise. Thirty recreationally active men completed 10x10 plyometric box drop jumps to induce muscle damage. Participants were randomized into three groups: full compressi...
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Format: | Others |
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North Dakota State University
2018
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Online Access: | https://hdl.handle.net/10365/27959 |