Exercise and Nutrition to Counter Age-Related Decrements in Muscle Health and Function
Muscle atrophy and strength decrements can occur following disease (e.g., cachexia), with increasing age (e.g., sarcopenia), or from disuse related to injury or occupational environment (e.g., microgravity). High-load resistance training and adequate protein and amino acid intake are effective count...
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Format: | Others |
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North Dakota State University
2021
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Online Access: | https://hdl.handle.net/10365/31849 |