The Theory of Planned Behavior and Sleep Opportunity: An Ecological Momentary Assessment of Intra-Individual Variability

Insufficient sleep duration is associated with poor physical and mental health outcomes, and many Americans report that they are not meeting sleep duration recommendations. Many individuals choose to restrict their own sleep, yet little is known about the source of this sleep deficit. Recent researc...

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Bibliographic Details
Main Author: Mead, Michael Phillip
Format: Others
Published: North Dakota State University 2021
Subjects:
Online Access:https://hdl.handle.net/10365/31927