Effects of acute stretching on the maximal expression of strength
Abstract Stretching exercises are commonly used as an integral part of a pre-exercise warm-up training sessions despite even early laboratory studies having demonstrated that some degree of mechanical weakness takes place following the stretching of muscle tissue. This study compared the effects of...
Main Authors: | , , |
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Format: | Others |
Language: | en |
Published: |
African Journal for Physical, Health Education, Recreation and Dance (AJPHERD)
2007
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Subjects: | |
Online Access: | http://encore.tut.ac.za/iii/cpro/DigitalItemViewPage.external?sp=1001717 |