Effects of resistance training on total, central and abdominal adiposity

Abstract Despite the clear benefits that resistance training might have in weight management the effects of resistance training on adiposity in sedentary individuals are unsubstantiated. As such, the aim of the study was to determine the effect of resistance training on anthropometric measures of t...

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Bibliographic Details
Main Authors: Shaw, BS, Shaw, I, Brown, GA
Format: Others
Language:en
Published: South African Journal for Research in Sport, Physical Education and Recreation 2009
Subjects:
Online Access:http://encore.tut.ac.za/iii/cpro/DigitalItemViewPage.external?sp=1001733