Differences in five kilometer time trial performance during the recovery period after an ultramarathon race
Includes abstract. === Includes bibliographical references. === Athletes require an appropriate balance between training, competition stress and recovery to achieve maximal performance. Previous studies have shown that exercise induced muscle damage has a negative influence on endurance running perf...
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| Format: | Dissertation |
| Language: | English |
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University of Cape Town
2014
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| Online Access: | http://hdl.handle.net/11427/3001 |