BODY COMPOSITION AND BLOOD MEASUREMENTS OF ELITE SENIOR SOUTH AFRICAN BODY BUILDERS DURING A COMPETITIVE SEASON
A dearth of literature exists surrounding the sport of Body Building. Anecdotally, when preparing for a competition, most elite body builders in South Africa will go through two totally different phases of training and dieting. The first phase is the bulking- or weight-gaining phase. During this pha...
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| Format: | Others |
| Language: | en-uk |
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University of the Free State
2013
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| Online Access: | http://etd.uovs.ac.za//theses/available/etd-06142013-152058/restricted/ |