A Comparison of upper and lower limb exercise in canoeists using the heart rate and oxygen consumption relationship
The heart rate achieved with maximal upper limb exercise is quoted as being on average thirteen beats per minute lower than when performing maximal leg exercise. Many canoeists use heart rate monitors during training and seek advice on setting their heart rate training zones. Existing guidelines are...
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Language: | en_ZA |
Published: |
2012
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Online Access: | http://hdl.handle.net/10413/6389 |