Autogenic Training (AT) for reducing anxiety and promoting psychological well-being

Thesis submitted to the FACULTY OF ARTS UNIVERSITY OF ZULULAND in partial fulfilment of the requirements for the MASTER OF ARTS DEGREE IN PSYCHOLOGY (COUNSELLING), 2006. === The present study investigated the effectiveness of Autogenic Training (AT), a relaxation technique, as a preventive measu...

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Bibliographic Details
Main Author: Hurgobin, Shalini
Other Authors: Edwards, S.D.
Format: Others
Language:en
Published: 2009
Subjects:
Online Access:http://hdl.handle.net/10530/136