The effects of silmulated jet lag on sleep, exercise and cognitive performance in male athletes
Jet lag results in a temporary mismatch between the body‟s internal clock and local time cues. Travel across time zones negatively alters the sleep-wake cycle, body temperature, psychological status, cognitive performance, and athletic ability of the traveller. I was interested in investigating the...
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| Format: | Others |
| Language: | en |
| Published: |
2010
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| Online Access: | http://hdl.handle.net/10539/8338 |