Comparison of Two Diet and Exercise Approaches on Weight Loss and Health Outcomes in Women
The purpose of this study was to determine the effects of following either the Curves® Fitness and Weight Management Plan or the Weight Watchers® Momentum™ Plan on body composition and markers of health and fitness in previously sedentary obese women. Fifty-one women (age 35±8 yrs; height 163±7 cm;...
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| Format: | Others |
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2013
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| Online Access: | http://hdl.handle.net/1969.1/148237 |