Comparison of Different Forms of Creatine on Creatine Availability, Retention, and Training Adaptations
The purpose of this study was to determine if a buffered creatine monohydrate (KA) that has been purported to promote greater creatine retention and training adaptations with fewer side effects at lower doses is more efficacious than creatine monohydrate (CrM) supplementation in resistance-trained i...
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Format: | Others |
Language: | en |
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2013
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Online Access: | http://hdl.handle.net/1969.1/149363 |