Comparison of Different Forms of Creatine on Creatine Availability, Retention, and Training Adaptations

The purpose of this study was to determine if a buffered creatine monohydrate (KA) that has been purported to promote greater creatine retention and training adaptations with fewer side effects at lower doses is more efficacious than creatine monohydrate (CrM) supplementation in resistance-trained i...

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Bibliographic Details
Main Author: Jagim, Andrew Ryan
Other Authors: Kreider, Richard
Format: Others
Language:en
Published: 2013
Subjects:
Online Access:http://hdl.handle.net/1969.1/149363