The Psychophysiological Effects of a Running Program on Depression, Self-Esteem and Anxiety
The purpose of the present study was to investigate the psychophysiological effects of exercise on measures of cardiovascular fitness, depression, self-esteem, and anxiety. The 1.5 mile run (Cooper, 1972) was used to determine changes in cardiovascular fitness. The Zung Self-Rating Depression Scale...
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Others |
| Language: | English |
| Published: |
North Texas State University
1983
|
| Subjects: | |
| Online Access: | https://digital.library.unt.edu/ark:/67531/metadc331997/ |