Mindful of Mindfulness-Based Therapy
This thesis explores the transformation of the Buddhist technique of mindfulness as it is applied in psychotherapy. It is based on primarily on the experience of a Mindfulness-based stress reduction (MBSR) course as taught in Montreal in 2015, as well as some prior experiences of mindfulness meditat...
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Language: | en |
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Université d'Ottawa / University of Ottawa
2017
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Online Access: | http://hdl.handle.net/10393/35800 http://dx.doi.org/10.20381/ruor-6807 |