Is less more? A randomized comparison of home practice time in a mind-body program

Is less more? A randomized comparison of home practice time in a mind-body program

Home practice is a major component of mind-body programs, yet little is known about how to optimize the amount of prescribed home practice in order to achieve an effective “dose” of practice while minimizing participant burden. This study tested how varying the amount of home practice in a mind-body...

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Bibliographic Details
Main Authors: Braun, T.D (Author), Conboy, L.A (Author), Finkelstein-Fox, L. (Author), Greenberg, J. (Author), Lazar, S.W (Author), Park, C. (Author), Schifano, E.D (Author), Schneider, M.L (Author)
Format: Article
Language:English
Published: Elsevier Ltd 2018
Subjects:
adult
Adult
alternative medicine
article
controlled study
drug megadose
female
Female
Home practice
human
human experiment
Humans
major clinical study
male
Male
mental stress
Mind-body
Mind-Body Therapies
patient compliance
Patient Compliance
prescription
procedures
program impact
randomized controlled trial
self care
Self Care
stress
Stress
Stress, Psychological
therapy
time factor
Time Factors
Yoga
young adult
Young Adult
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