How mindfulness training promotes positive emotions: Dismantling acceptance skills training in two randomized controlled trials

Mindfulness meditation interventions-which train skills in monitoring present-moment experiences with a lens of acceptance-have shown promise for increasing positive emotions. Using a theory-based approach, we hypothesized that learning acceptance skills in mindfulness interventions helps people not...

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Bibliographic Details
Main Authors: Brown, K.W (Author), Burkett, D. (Author), Chin, B. (Author), Creswell, J.D (Author), Greco, C.M (Author), Lindsay, E.K (Author), Smyth, J.M (Author), Wright, A.G.C (Author), Young, S. (Author)
Format: Article
Language:English
Published: American Psychological Association Inc. 2018
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