Nutritional Considerations for the Power Athlete
ABSTRACT: Nutrition is a significant factor in a power athlete's ability to achieve hypertrophy, strength, lean body mass, and overall performance goals. Optimizing an athlete's macronutrient balance, timing of intake, and hydration is essential for advancing performance and should be flui...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
NLM (Medline)
2022
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| Online Access: | View Fulltext in Publisher |