Is the Rear Foot Elevated Split Squat Unilateral? An Investigation Into the Kinetic and Kinematic Demands

ABSTRACT: Helme, M, Emmonds, S, and Low, C. Is the rear foot elevated split squat unilateral? An investigation into the kinetic and kinematic demands. J Strength Cond Res 36(7): 1781-1787, 2022-The purpose of the study was to determine the unilateral nature of the rear foot elevated split squat (RFE...

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Bibliographic Details
Main Authors: Emmonds, S. (Author), Helme, M. (Author), Low, C. (Author)
Format: Article
Language:English
Published: NLM (Medline) 2022
Subjects:
Online Access:View Fulltext in Publisher