Effects of Aqua Exercises Towards Improving The Quality of Life (QoL) of Obese Women in Malaysia
Aqua exercise is a form of water exercise, done in the water which is beneficial for weight loss as well as improving the quality of life. It is suitable for all age group and fitness levels whereby due to the water buoyancy makes it easier to perform exercises especially for obese and knee-injured...
| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
2018
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| Online Access: | View Fulltext in Publisher |