Acute Effects of Vibration Foam Rolling Warm-Up on Jump and Flexibility Asymmetry, Agility and Frequency Speed of Kick Test Performance in Taekwondo Athletes

The effect of asymmetry on flexibility and jump in taekwondo athletes and the influence of vibration foam rolling on asymmetry and frequency speed of kick test has not been examined. This study examined the effects of three warm-up protocols on subsequent sports performance in elite male taekwondo a...

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Bibliographic Details
Main Authors: An-Hsu Chen, Chih-Hui Chiu, Chin-Hsien Hsu, I-Lin Wang, Kuei-Ming Chou, Yung-Shen Tsai, Yu-Fang Lin, Che-Hsiu Chen
Format: Article
Language:English
Published: MDPI AG 2021-09-01
Series:Symmetry
Subjects:
Online Access:https://www.mdpi.com/2073-8994/13/9/1664